Mental health concerns rarely fit neatly into a checklist. Effective treatment begins with understanding you as a whole person: your symptoms and medical history, but also your relationships, experiences, values, and goals.

I work especially well with adults seeking a deeper understanding of persistent patterns—emotional, relational, and other problems in living—not simply brief medication visits. Together, we develop a personalized treatment plan that may integrate psychotherapy, prescription medication, nutrition or supplements, sleep and lifestyle interventions, and newer treatment options when appropriate.

This relationship-based approach allows us to look beyond short-term symptom relief and work toward greater self-understanding, resilience, and lasting change.